WELCOME TO HILLSIDE CROSSFIT
Hillside CrossFit is a purpose built CrossFit Midvale at Midland Facility providing a functional fitness program delivered to its members using the CrossFit methodology. We have barbells, bumpers, Kettlebells, Med balls, Pull ups Bars, Free Standing Squat racks and much more. You will not find machines on our floor we use free weights, body weight and other tools to provide a much more holistic approach to fitness.
At HillSide CrossFit we offer CrossFit Classes to suit people at any fitness level. CrossFit is a core strength and conditioning program that consists of weightlifting, gymnastics and mono structural (cardio) movements always varied and always executed at a high intensity. CrossFit is completely scalable making it very versatile for people at any fitness level.
WHAT IS CROSSFIT
Yes you can do CrossFit! We are able to scale to any fitness level regardless of ages, gender, ability, injury and fitness level.
Every day the work out is different. Routine is the enemy. This keeps training enjoyable and well rounded.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing.
Our classes are only 60 minutes long but they are designed to increase strength and fitness fast.
We have created a box that is a community, we inspire and motivate each other to become better physically, mentally and spiritually.
All our classes are Coached by fully qualified, professional and fun coaches who all have been working in the fitness industry for 5 years or more. We understand the needs of each individual regardless of fitness level, age, limits and ability.
Get to know our coaches!
I was introduced to CrossFit in 2009 and fell in love with the sport as soon as i got envolved. I always love to have a sense of achievment and it open up my eyes to a whole nother world this is what i love to do and i want to share that same passion with as many other people as possible.
After Coaching 18 months from a small shed in the backyard the community began to grow and my passion started to spread. Hillside was born in 2013 and it has been the best thing ever. I love seing people achieve and push their body to where they thought was not possible and to share that with a community with like minded people is awesome.
Cert III in Fitness
Cert IV Personal Training
CrossFit Level 1 & 2 Coach
CrossFit Gymnastics Trainer
CrossFit Kettlebell Trainer
Hands on Experiences with
Ido Portal Movement X seminar
AWF Level 1 2 day course
CrossFit Level 1 trainer
The most satisfying part of coaching is helping people achieve goals that they never thought were possible from the obvious fitness goals to the often more challenging life style goals.
CrossFit Level 1
Cert III & IV in Fitness
Senior First Aid
“Never let the odds keep you from doing what you know in your heart you were meant to do.”
Cert III and IV in Fitness
Level 1 CrossFit Trainer
AIK Level 1 and 2 Kettlebell Training
Battling Ropes Trainer
Senior First Aid
Joanne Person (JoJo)
After 23 years of involvement in the fitness industry she was introduced to CrossFit. She has now been committed to CrossFit for over 4 years and is passionate about helping and motivating people to achieve their full potential. Her favourite thing about CrossFit is seeing others achieve things they never thought they were capable of doing – watching people become ATHLETIC and BELIEVING in themselves is absolutely amazing.
Level 1 CrossFit Trainer
Level 1 CrossFit Weight Lifting
Bachelor of Physical Education
Certificate IV in Fitness
Internationally Accredited Martial Arts Instructor
Certificate IV in Training and Assessment
Certificate III of Policing
Certificate III in Transport and Logistics
Certificate III in Security Operations
Advanced First Aid Certificate
Master Personal Trainer
Modern Martial Arts Qualifications
Probationary 3rd Degree Black Belt Zen Do Kai Freestyle Kara-te
Probationary 3rd Degree Instructor BJC Muay Thai
1st Degree Black Belt in BJMA Progressive Krav Maga
Steve Furmedge has an extensive background in *MMA – *Modern Martial Arts, defensive tactics, and environmental specific training development. As a Close Quarter Combat specialist, Steve has applied his practical skills in real life armed offender confrontations. Using his previous background and studies Steve has developed weapons and tactics programs focusing on the psychology and physiology of conflict and intuitive defensive systems.
Qualifications & Achievements
6th Degree Black Belt in Zen Do Kai
Freestyle Kara-te and 5th Degree in BJMA Progressive Krav Maga.
4th Degree Instructor in BJC Muay Thai
1st Degree Black Belt in Traditional Kobudo
1st Degree Black Belt in Doce Pares Arnis
Our Regular Clients
There is no reason to feel like ‘I’m not fit enough to go yet’ or any other excuse you can come up with. The place rocks, you will get results and the training intensity is well-considered for the individual’s age/ability
I have been training at Hillside for a couple of months now and have already noticed my strength and cardio fitness improving. As a beginner it was quite daunting to even send a message for information, however, I have felt so welcomed from the initial reply and continue to feel more comfortable each session I go to. Brad, Jo, Simon and Ang are awesome coaches. Super supportive and easy to approach for advice. I have felt welcomed by all other members. Such a great, supportive atmosphere.
Thanks for making my transition from couch potato to keen CrossFitter so smooth. I’m addicted and intend to stick around for a while!!
Started training at Hillside crossfit 6 months ago and must honestly say it was the best thing i did the results that I have achieved to date are amazing. Hillside emphasizes on cardio, strength, mobility, and core strength this way of training has changed the way I approach my daily exercise routine.
Brad and his crew are fantastic, and their knowledge of training and recovery methods are second to none. They have created a friendly and fun environment where everyone is welcome and encouraged to achieve their personal best.
My advice to anyone thinking of joining is don’t be daunted by CrossFits reputation. Just give it a go and you’ll never look back!
Everytime I go its a challange in different ways. The people are lovely and very encouraging. A great fun workout everytime.
Great coach, great place to train, great bunch of people to train with. Thanks Brad, love being a part of the Hillside family.
I was the poster boy for the unfit and unmotivated i was overweight and didn’t want to workout in front of people felt like i would be judged! But once i got dragged to hillside i found everyone cheers you on no matter what! everyone helps out and gets behind each other! The whole team at hillside are unreal never could ask for such an awesome bunch of people and finally found my motivation and kicking some huge goals and i will never be that guy again!
Hillside CF is a Crossfit Midvale and Midland based facility providing Realistic fitness to Midland and surroundin