SCHEDULE

To maximize results we suggests 2-3 days consecutive training followed by one day of rest.
This ensures proper programming, progression, and physical recovery.

CrossFit Classes produce elite results by effectively combining power lifting, gymnastics, running, rowing and other functional fitness movements. CrossFit is the program of choice for many firefighters, MMA fighters, Olympians, Special Forces personnel, triathletes, and everyday people looking to achieve elite levels of fitness. Training sessions at Wodsites are designed to push you and improve your fitness based on your starting ability meaning that anyone can take part. Sessions focus on proper execution of all movements to achieve an all round level of cardio fitness, strength and stamina.

Dropping In:

If you are visiting the area for business or leisure and want to drop in for a session we would love to see you! Give us a call or drop us an email to book into one of our classes.

MondayTuesdayWednesdayThursdayFridaySaturday
5:00 am
CrossFit
5:30 am

CrossFit
6:30 am
CrossFit
5:30 am

CrossFit
6:30 am
CrossFit
5:30 am

CrossFit
6:30 am
CrossFit
5:30 am

CrossFit
6:30 am
CrossFit
5:30 am

CrossFit
6:30 am
6:00 am
7:00 am
8:00 am
CrossFit
8:00 am
9:00 am
CrossFit
9:00 am
CrossFit
9:00 am
CrossFit
9:00 am
CrossFit
9:00 am
CrossFit
9:00 am
Intro Class
9:00 am

Skill Acquisition
9:00 am
10:00 am
3:00 pm
CrossFit Kids
3:40 pm

CrossFit Teens
4:15 pm
CrossFit Kids
3:40 pm

CrossFit Teens
4:15 pm
4:00 pm
CrossFit Teens
4:15 pm
5:00 pm
CrossFit
5:00 pm
CrossFit
5:00 pm
CrossFit
5:00 pm
CrossFit
5:00 pm
CrossFit
5:00 pm
6:00 pm
CrossFit
6:00 pm
CrossFit
6:00 pm
CrossFit
6:00 pm
CrossFit
6:00 pm
Friday Night Lights
6:00 pm
7:00 pm
CrossFit Iron
7:00 pm

Monday

  • CrossFit
    5:30 am - 6:30 am
  • CrossFit
    6:30 am - 7:30 am
  • CrossFit
    9:00 am - 10:00 am
  • CrossFit Kids
    3:40 pm - 4:10 pm
  • CrossFit Teens
    4:15 pm - 5:00 pm
  • CrossFit
    5:00 pm - 6:00 pm
  • CrossFit
    6:00 pm - 7:00 pm

Tuesday

  • CrossFit
    5:30 am - 6:30 am
  • CrossFit
    6:30 am - 7:30 am
  • CrossFit
    9:00 am - 10:00 am
  • CrossFit
    5:00 pm - 6:00 pm
  • CrossFit
    6:00 pm - 7:00 pm

Wednesday

  • CrossFit
    5:30 am - 6:30 am
  • CrossFit
    6:30 am - 7:30 am
  • CrossFit
    9:00 am - 10:00 am
  • CrossFit Kids
    3:40 pm - 4:10 pm
  • CrossFit Teens
    4:15 pm - 5:00 pm
  • CrossFit
    5:00 pm - 6:00 pm
  • CrossFit
    6:00 pm - 7:00 pm
  • CrossFit Iron
    7:00 pm - 8:00 pm

Thursday

  • CrossFit
    5:30 am - 6:30 am
  • CrossFit
    6:30 am - 7:30 am
  • CrossFit
    9:00 am - 10:00 am
  • CrossFit
    5:00 pm - 6:00 pm
  • CrossFit
    6:00 pm - 7:00 pm

Friday

  • CrossFit
    5:30 am - 6:30 am
  • CrossFit
    6:30 am - 7:30 am
  • CrossFit
    9:00 am - 10:00 am
  • CrossFit Teens
    4:15 pm - 5:00 pm
  • CrossFit
    5:00 pm - 6:00 pm
  • Friday Night Lights
    6:00 pm - 7:00 pm

Saturday

  • CrossFit
    8:00 am - 9:00 am
  • Intro Class
    9:00 am - 10:00 am
  • Skill Acquisition
    9:00 am - 11:00 am
MondayTuesdayWednesdayThursdayFridaySaturday
5:00 am
CrossFit
5:30 am

CrossFit
6:30 am
CrossFit
5:30 am

CrossFit
6:30 am
CrossFit
5:30 am

CrossFit
6:30 am
CrossFit
5:30 am

CrossFit
6:30 am
CrossFit
5:30 am

CrossFit
6:30 am
6:00 am
7:00 am
8:00 am
CrossFit
8:00 am
9:00 am
CrossFit
9:00 am
CrossFit
9:00 am
CrossFit
9:00 am
CrossFit
9:00 am
CrossFit
9:00 am
5:00 pm
CrossFit
5:00 pm
CrossFit
5:00 pm
CrossFit
5:00 pm
CrossFit
5:00 pm
CrossFit
5:00 pm
6:00 pm
CrossFit
6:00 pm
CrossFit
6:00 pm
CrossFit
6:00 pm
CrossFit
6:00 pm

Monday

  • CrossFit
    5:30 am - 6:30 am
  • CrossFit
    6:30 am - 7:30 am
  • CrossFit
    9:00 am - 10:00 am
  • CrossFit
    5:00 pm - 6:00 pm
  • CrossFit
    6:00 pm - 7:00 pm

Tuesday

  • CrossFit
    5:30 am - 6:30 am
  • CrossFit
    6:30 am - 7:30 am
  • CrossFit
    9:00 am - 10:00 am
  • CrossFit
    5:00 pm - 6:00 pm
  • CrossFit
    6:00 pm - 7:00 pm

Wednesday

  • CrossFit
    5:30 am - 6:30 am
  • CrossFit
    6:30 am - 7:30 am
  • CrossFit
    9:00 am - 10:00 am
  • CrossFit
    5:00 pm - 6:00 pm
  • CrossFit
    6:00 pm - 7:00 pm

Thursday

  • CrossFit
    5:30 am - 6:30 am
  • CrossFit
    6:30 am - 7:30 am
  • CrossFit
    9:00 am - 10:00 am
  • CrossFit
    5:00 pm - 6:00 pm
  • CrossFit
    6:00 pm - 7:00 pm

Friday

  • CrossFit
    5:30 am - 6:30 am
  • CrossFit
    6:30 am - 7:30 am
  • CrossFit
    9:00 am - 10:00 am
  • CrossFit
    5:00 pm - 6:00 pm

Saturday

  • CrossFit
    8:00 am - 9:00 am
MondayTuesdayWednesdayThursdayFridaySaturday
9:00 am
Intro Class
9:00 am

Saturday

  • Intro Class
    9:00 am - 10:00 am
MondayTuesdayWednesdayThursdayFridaySaturday
9:00 am
Skill Acquisition
9:00 am
10:00 am

Saturday

  • Skill Acquisition
    9:00 am - 11:00 am
MondayTuesdayWednesdayThursdayFridaySaturday
4:00 pm
CrossFit Teens
4:15 pm
CrossFit Teens
4:15 pm
CrossFit Teens
4:15 pm

Monday

  • CrossFit Teens
    4:15 pm - 5:00 pm

Wednesday

  • CrossFit Teens
    4:15 pm - 5:00 pm

Friday

  • CrossFit Teens
    4:15 pm - 5:00 pm
MondayTuesdayWednesdayThursdayFridaySaturday
3:00 pm
CrossFit Kids
3:40 pm
CrossFit Kids
3:40 pm
4:00 pm

Monday

  • CrossFit Kids
    3:40 pm - 4:10 pm

Wednesday

  • CrossFit Kids
    3:40 pm - 4:10 pm
MondayTuesdayWednesdayThursdayFridaySaturday
6:00 pm
Friday Night Lights
6:00 pm

Friday

  • Friday Night Lights
    6:00 pm - 7:00 pm
MondayTuesdayWednesdayThursdayFridaySaturday
7:00 pm
CrossFit Iron
7:00 pm

Wednesday

  • CrossFit Iron
    7:00 pm - 8:00 pm
No events available!

CrossFit

CrossFit Teens

Skill Acquisition

CrossFit Kids

RomWOD & Open Gym

CrossFit Iron

Like what you see? Enjoy a FREE 45 minute intro class and see if Hillside CrossFit is for you.

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